Awareness Masterclass | Aware Leadership™
Finding Leadership Awareness through Practice and Focus
Welcome to the Awareness Masterclass, where leaders embark on a transformative journey to deepen their Aware Leddership factor Awareness. This masterclass is designed to empower you with the tools and techniques needed to cultivate effective communication skills and authentic connections. Your instructor will lead you through the days of immersive sessions, where you'll develop greater clarity, understanding, and the ability to lead with effective communication and purpose.
To immerse participants in the principles and practices of Aware Leadership, focusing on presence and mindfulness practices and concepts.
| Duration: | 5 days |
| Dates: | typically Wednesday (arrival, check-in, dinner) to Sunday (noon, departure), check for upcoming masterclasses |
| Location: | [as scheduled], check for upcoming masterclasses |
| Format: | In-person, residential |
Experience a transformative journey in this 5-day in-person masterclass, "Awareness." This retreat focuses on cultivating a skillful practice and focused awareness. Participants will explore key principles such as understanding our mind, clarity of purpose, Aware Leadership transformation qualities, and focused leadership, all while engaging in awareness practices, reflections, and group dialogue. Discover the power of focused practice, leading with intention, and fostering a supportive and thriving organizational culture.
Agenda
| Day 1: Arrival and Settling In Introduce participants to the retreat environment, set intentions, and create a supportive space for learning and growth. |
| Day 2: Leading with Awareness | Practice Morning Session: Ten Concentration Reflections instructions and practices (e.g. cultivating joy, non-opposition, inner courage) Afternoon Session: Awareness Factor Practice & Focus instructions and practice (e.g. effort to improve, staying present, embrace change, managing distractions) Evening Reflection: Group Discussions and Personal Reflections |
| Day 3: Leading with Awareness | Focus Morning Session: Reflection and Insights Instructions and Practices (interdependence, change / adaptibility, self-inquiry) Afternoon Session: Awareness Factor Focus instructions and practice (e.g. effort to improve, staying present, embrace change, stability) Evening Reflection: Group Discussions and Personal Reflections |
| Day 4: 7 Habits of Aware Leaders Morning Session: 7 Habits of Aware Leaders Instructions and Practices (e.g. embracing change, compassionate leadership, mindful decision-making, collaborative relationships) Afternoon Session: Mindfulness Instructions and Practices (e.g. embodied awareness, mindful breathing variations) Evening Reflection: Group Discussions and Personal Reflections |
| Day 5: Departure and Integration Reflect on the retreat experience, set intentions for the future, and depart refreshed and inspired. 07:00 – 08:00 Morning meditation and reflection 08:00 – 09:00 Breakfast 09:00 – 11:00 Reflection and feedback round-table session and closing remarks 11:00 – 12:00 Check-out and departure |
Andreas Metzen,
Author, Aware Leadership Body of Knowledge series,
former SVP, Risk and Finance Integration, DVB Bank SE,
and Director, Carpe Momentum Advisory.
- Enhanced Emotional Intelligence
The retreat enhances leaders' emotional intelligence, leading to improved interpersonal relationships and communication. Participants will learn to navigate their emotions and understand others more effectively, fostering a collaborative and empathetic leadership style. - Increased Mindfulness
Participants will develop greater mindfulness, leading to reduced stress and increased focus. Through mindfulness practices, leaders will learn to stay present and make more thoughtful decisions, enhancing their overall effectiveness. - Improved Leadership Skills
The retreat provides practical tools and insights for leading with focused awareness and intention. Leaders will gain strategies for maintaining attention and staying grounded in their leadership roles.
- Greater Self-Awareness
Participants will gain a deeper understanding of their strengths, weaknesses, and areas for growth. This self-awareness will enable them to lead with greater authenticity and align their actions with their core values. - Practical Strategies for Developing Focused Practice
Participants will receive practical strategies for developing and maintaining a focused practice. This includes real-world applications and scenarios to practice and refine their concentration abilities.
- Who should attend this retreat?
This retreat is ideal for leaders, managers, and professionals seeking to enhance their leadership skills, cultivate mindfulness, and lead with greater practice and focus. - What should I bring?
Comfortable clothing, a journal, and an open mind ready for introspection and growth. All other materials will be provided. - Do I need prior meditation experience?
No prior experience is necessary. The retreat is suitable for both beginners and experienced practitioners.
- Is the retreat fully residential?
Yes, all participants will stay on-site to fully immerse themselves in the experience. - Will there be free time?
Yes, the retreat includes personal time for reflection, relaxation, and exploration of the surroundings. - Are meals provided?
Yes, all meals are included and will be prepared with a focus on health and wellness. - What if I need to cancel?
Please refer to our cancellation policy on our event booking website for detailed information.
Downloadable Resources
Pre-retreat reading materials from the Aware Leadership series
Guided reflection and concentration exercises
